Product Guide

Apple Cider Vinegar - Natural Hair Conditioner

Æblecidereddike til håret (ACV)- Den Naturlige Hår Balsam

Apple Cider Vinegar for Hair:

Benefits and an Introduction to the No Poo Method

What is Apple Cider Vinegar? (ACV)

Apple cider vinegar, often abbreviated as ACV, is vinegar made from fermented apple juice and a fantastic natural product for skin and hair! It contains acetic acid and a range of other nutrients, including vitamins, minerals, and enzymes. ACV is known for its antibacterial and antifungal properties and is therefore often used as a natural remedy for various health and beauty issues.

Let's take a closer look at the benefits of including apple cider vinegar as a supplement to your daily hair care routine.

Benefits of Apple Cider Vinegar

Strengthens Hair Strands:
ACV contains nutrients like vitamins B and C, as well as potassium, all of which can help strengthen hair and promote healthy growth. It also helps seal hair strands, reducing the risk of split ends and breakage. Additionally, it effectively removes product buildup and impurities, leaving hair clean and refreshed.

Protects and Smooths Hair:
It acts as a protective agent and gives hair a smooth surface by closing the cuticle on the hair strands. This results in a more glossy and shiny mane. This protective effect also preserves the hair’s natural moisture and reduces the risk of split ends. The closed cuticle structure also allows for better light reflection, contributing to a healthy-looking shine.

Fights Dandruff:
An effective solution against dandruff thanks to its antibacterial and antifungal properties. It combats bacteria and fungi, including Malassezia (formerly known as Pityrosporum ovale), which are often responsible for dandruff and scalp irritation. Regular use can help keep the scalp healthy and free from irritation.

Natural Conditioner:
Works with your hair to produce incredible softness and manageability. By sealing the hair’s cuticle layer, it helps reduce tangling and makes hair more supple and easier to style. Besides improving hair health and giving it a radiant shine, apple cider vinegar also shows its strength after hair coloring, as it neutralizes the color and seals it inside the hair strands, resulting in longer-lasting color and shine.

Stimulates Hair Growth:
The antiseptic and disinfecting properties improve circulation in the scalp, strengthening hair roots and promoting healthy hair growth. A healthy scalp is crucial for strong and growing hair, and by helping maintain this health, ACV can support optimal hair growth.

Balances pH Levels:
Restores the natural pH balance in both hair and scalp, resulting in healthier hair and a soothed scalp. Hair and scalp naturally have a slightly acidic pH, ranging between 4.5 and 5.5. Many commercial shampoos and conditioners are alkaline and can disrupt this balance, leading to dryness and irritation. ACV has an acidic pH, which helps restore and maintain the natural pH balance in hair and scalp, resulting in healthier hair.

These benefits of apple cider vinegar demonstrate its versatility and effectiveness as a natural solution for hair care. Whether you want to strengthen your hair, fight dandruff, or simply maintain a healthy scalp, apple cider vinegar can be the perfect choice. By including ACV in your daily hair care routine, you can achieve beautiful and healthy hair in a natural and gentle way.

ACV as Conditioner

Use this ACV conditioner twice a week for optimal results.


  • 1 liter of water
  • 15 ml (about 3 tablespoons) of apple cider vinegar

Mix the apple cider vinegar and water together.

After washing your hair, pour the mixture over your hair as a replacement for traditional conditioner.

Then rinse your hair thoroughly with water.

If you tend to have oily hair, you can adjust the amount of apple cider vinegar as needed. Note: While apple cider vinegar may have a strong smell at first, it gradually fades as the hair dries.

ACV & No Poo Method

The No Poo method refers to the practice of avoiding traditional shampoo. Before the development of synthetic shampoo in the early 1900s, people rarely washed their hair. This practice gradually changed, and daily hair washing became the norm around the 1970s. However, frequent use of shampoo can strip the hair of its natural oils and lead to overproduction of sebum, resulting in oily hair.

The No Poo method involves using mild alternatives such as baking soda and apple cider vinegar or just water to cleanse the hair. These methods help preserve the hair’s natural oils and avoid the harmful effects of chemical shampoos.

Gradual Transition: If you’re not ready to take the big step with the No Poo method, you can start your journey by using mild, sulfate-free shampoos such as those we offer at RAW ROOTs. These shampoos are gentle on your hair and scalp and can help you gradually get used to a more natural and gentle hair care routine.

Combined with a sulfate-free shampoo and possibly the No Poo method, you can achieve a more natural and gentle hair care routine.

Deep Cleanse (Detox): A mixture of baking soda and apple cider vinegar can be used as a deep cleanse to remove product buildup and oil. Learn more about dreadlock detox by clicking here.

If your dreadlocks need a detox, you can purchase our Deep Cleansing Bomb here, or you can make your own detox mixture by combining apple cider vinegar and baking soda.

Apple cider vinegar is a versatile and natural solution for hair care that can replace many commercial products. By using ACV as a conditioner, you can achieve smooth, shiny, and healthy hair without disrupting the natural balance of your scalp.


Interested in learning about pH balance and why avoiding sulfates in hair care is beneficial?
Then read on in this blog post!

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